Second Series Class Sunday Night - Why?

It is turning out there that there is a lot going on on Sunday nights at the studio. This Sunday is the first Second Series class that we've ever offered. Learning Second Series in the traditional mysore way is very different than coming to a led class where modifications are taught. Both can be very valuable methods. When we are considering that yoga poses are tools that over time and with practice we learn how to use. Tools that we can become skilled in, just as pranayama, bandha and dristhti are also tools. That the skilled use of these tools presents us with the ability to transform ourselves on all levels, it makes sense that learning and practicing new asanas is a beneficial endeavor. Plus it will also be fun!